Junk food, might be one of the major reasons of your depression.

Syed Zawahir Hassan, Muhammad Danial Yaqub, Mahlail Ahmed Awan, Osama Jawed


The study found out that  individuals with higher intakes of trans fats experienced “difficulties with emotional awareness,” and a lower level of emotional “clarity”. While the people who had lower transfats were better able to control their emotions. Consumption of a diet that contains more transfats increases the cholesterol level in blood which in turn can cause heart attack, strokes and even depression


Junk food, Depression, Fattyacid

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